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Self Defence Balwyn North

41-53 Miller St 41-53 Miller St, Epping VIC 3076, Epping 3076 3076, Epping, Victoria, Australia

Business Details

The world in which we live is not safe. Whether dealing with a bully at school, or a dangerous street situation, karate classes will help the kids to deal with any of the situation. Self-defense is one of the greatest techniques that are taught in every karate class. This is a full body, high intensity workout that is guaranteed to tone muscles and melt away the body fat.

A self-defense class will help a child to learn varying punching and kicking, to escape tactics from certain chokes and holds. This will not only prepare a child to get ready for a worst situation, but also helps them to gain confidence and self-esteem to properly use the moves.

Some of the added benefits this class are described as below:
• Improved physical fitness
• Level of stress gets decreases
• A sense of community and new friendships get established
Following change in the behavior and attitude of a child can be seen during self-defense training program:

Coordination gets improved

Kids remain active in a self-defense program. The trainer demonstrates manipulative movements that help a kid to develop fine and gross motor skills. This results in holistic improvement of physicality and fitness. Therefore,
41-53 Miller St 41-53 Miller St, Epping VIC 3076, Epping 3076 3076, Epping, Victoria, Australia